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This is a Vegetarian product.
Rice bran oil is extracted from the extreme outer layer of rice grains called chaff. It is one of the healthiest oils due to the presence of heart-healthy unsaturated fatty acids in the right proportions.
It comes with low viscosity and a high smoke point which makes it perfect for high temperature cooking such as stir frying and deep frying. The color of the oil is darker as compared to other vegetable oils, which further deepens when the oil is heated. It is frequently used in various cuisines of South and East Asian countries. Some of the countries in which this oil is popular are India, Nepal, Bangladesh, Indonesia, Japan, and Malaysia.
Rice bran oil contains vitamins, antioxidants, nutrients and is also free of trans fats. It is reported to have myriad beneficial effects on cholesterol, hypertension, insomnia, and hyperglycemia. It can help fight blood diseases and improve the immune system. The oil, added to food, can enhance oxidative stability while also upgrading the nutritional value. It comes with a subtle and nutlike flavor and possesses excellent storage stability.
In addition to food preparation, this nutritious oil and can also form the basis of making vegetable ghee. Rice bran wax is derived from the oil and used in cosmetics, confectionary, and shoe creams.
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It is the perfect balance of saturated, monounsaturated, and polyunsaturated fat as recommended by the World Health Organization. Multiple nutrients such as γ-oryzanols, phytosterols, tocopherols, and tocotrienols present in the oil provide various health benefits.
Crude rice bran oil is composed of the following
Refined rice bran oil comes with a maximum free fatty acid level of 0.1%, a maximum peroxide value of 1.0 meq per kg, 0.05% moisture, an iodine value of 99 to 108, saponification value of 180 to 195, and a Lovibond color value of 3.5R.
RBO is an excellent source of vitamin E and vitamin K. It also contains the good fats, which are poly- and mono- unsaturated fats, consuming which can improve blood cholesterol levels and reduce the risk of heart attack and type-2 diabetes.
One tablespoon of rice bran oil contains:
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