Mustard Oil

Mustard oil Details

• Mustard oil is an excellent alternate for conventional cooking oils, already extensively used in various cuisines of the world, simply for being loaded with health benefits including improved blood pressure, blood circulation, and digestion.
• Interested to buy Mustard oil at best price? Please give us a call at: +91-120-4148742, 4148743, or get a quote by simply clicking the button on the left side of screen.

Mustard oil

Mustard oil, which is produced by pressing or grinding the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavor, pungent aroma, and high smoke point, it's often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan. Mustard oil is reddish-brown or amber in color.

It is rich in monounsaturated fatty acids. According to researchers, including monounsaturated fatty acids in the diet can bring down the risk of cardiovascular diseases. Vitamin E in mustard oil can protect skin from damage caused due to ultra violet rays and pollution. It can be used to open skin pores and as a natural cleanser.

Mustard oil specifications

Mustard oil is extracted at a low pressure and low temperature. It contains 0.30-0.35% essential oil, which acts as a preservative. It is one of the best options for heart patients as the composition of Omega 3 and Omega 6 fatty acids in the ratio close to 10:1 is rarely found in other oils.

Mustard Oil Nutrition:

The oil contains the following :

• 60% Monounsaturated fatty acids(MUFA)
• 21% polyunsaturated fats(PUFA)
• 12% saturated fats

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